Reiki is a gentle holistic therapy that benefits the whole body and mind. 

There are different variations of Reiki, I am trained in Usui Shiki Ryoho. 

It was developed by Dr Mikaao Usui and has been used in the UK since the late 1900's but Eastern medicine has worked with this energy for thousands of years. 

The word Reiki is Japanese, when translated it it broken in to two words:

'Rei' means Universal

'Ki' means Vital Life Force Energy.

When Ki energy flows freely and circulates the body, it balances, nourishes and harmonises our mind body and over all well-being. 

The most common response to Reiki is relaxation. When the body feels relaxed, it is able to more effectively self repair and heal. 

Other benefits you might feel after receiving Reiki in include uplifted mood, reduced reactivity to stressful situations, a reduction in pain and discomfort, more focused, improved sleep quality.

It is important to note that Reiki is a complementary therapy and is not a replacement for necessary medical treatment.

Your session:

I will welcome you to my home and wellbeing studio and have a chat about your medical history and reason for your visit. We will complete health questionnaire form. 

Reiki can be hands on with light touch or no touch, with my hands placed just above your body. 

During your session, you will remain fully clothed. You can receive Reiki both laid down or seated.

Reiki can also be given at distance effectively. if you book this option, you will lay or sit in a comfortable position at home and I will send your Reiki healing. 

Please feel free to ask any questions about this process. 

Please see the booking page for this option.